All About That Core
Sunday, August 24, 2025 (2:00 PM - 4:00 PM) (EDT)
Description
Have you ever wondered what a yoga teacher meant when they told you to "engage your core?" How do you do it? What muscles are involved? Why would you want to engage your core?
Join Abby Goodwin for two hours of core talk. You'll learn more about your inner unit, how to engage it, why to engage it, and when to engage it. The workshop will be a mix of lecture and movement practice.
Pricing
$35
Sunday, August 24, 2025 (2:00 PM - 4:00 PM)
(EDT)
Sunday, August 24 from 2pm-4pm
Categories
Community
Educational
Community
Educational
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